7 Tips to Ease Migraine Pain
Getting a migraine can completely ruin your day and leave you feeling in significant pain. If you suffer from frequent migraines, you probably have some sort of process for [...]
Should I Use CPAP When I’m Sick?
With colds, the flu, and COVID-19 floating around, the side effects of each illness can prevent you from getting a good night of sleep. Especially if you’re wearing a [...]
Why Sleep Apnea Affects Memory
Sleep is important for recharging both your brain and body as well as your memory. Think of sleep as the time when your brain files away all the information [...]
6 Reasons Why You Might Wake Up With a Headache
When most people wake up, they like to stretch, read the news, and drink a cup of joe. If you’re waking up with a headache, this likely isn’t your [...]
Sleep Deprivation Causes Brain Damage
Most people have experienced enough sleepless nights to know how it affects their bodies. You wake up and feel completely exhausted. Throughout the day you find it difficult to [...]
How Sleep Deprivation Affects Your Body
Not getting the right quality or quantity of sleep can have harmful effects on your body. When you don’t sleep well one night, you immediately feel the effects the [...]
Sleep Apnea Hormone Disruption Linked to Erectile Dysfunction
Sleep apnea has been {{{{link id='50789' text='strongly linked to erectile dysfunction'}}}}, but there has not been a strong sense of the causal mechanism. However, there is a particular hormone [...]
How Alcohol Affects Your Sleep
The health consequences of drinking alcohol are endless. Not only is drinking alcohol associated with a higher risk of cancer, early signs of aging, and an overall shorter lifespan. [...]
Why Your Snoring Has Gotten Worse Since You Moved
Snoring is caused by a complex combination of factors, and sometimes these factors can change dramatically when we move from place to place. Whether you moved across the country [...]
Are Summer Allergies Making Your Snoring Worse?
Most people enjoy reduced snoring in the summer because of a combination of factors. Especially since {{{{link id='50598' text='winter weather can increase the risk of pneumonia for sleep apnea [...]
