Sleep Comfortably with the Right Pillow
Your pillow really can make a difference in how you sleep. It’s important to find a pillow that can help you sleep comfortably in a healthy position. This can [...]
Why Do Men Snore More Than Women?
In sitcoms and comics about snoring in couples, it’s almost always the man who snores. Although this disparity is somewhat exaggerated, it is nonetheless true that more men snore [...]
Understanding Upper Airway Resistance Syndrome
We know the common image of people who snore: older men, usually overweight. And it’s true that this is the demographic that’s at the highest risk for snoring and [...]
Couples Sleeping Apart for Snoring: How to Do It Right
It’s becoming more common for married couples to choose to sleep in separate rooms because of . Sometimes dramatized as a “sleep divorce,” this step can actually help [...]
Is Catathrenia The Same As Snoring?
If you’re a noisy sleeper, it may be snoring, or it may be another condition that is closely related but isn’t necessarily as serious. It’s called catathrenia, otherwise known [...]
Educational Videos Improve CPAP Compliance: Study
CPAP (continuous positive airway pressure) is often considered the gold standard of sleep apnea treatment, and it’s hard to dispute that it does offer numerous benefits. When properly used, CPAP [...]
How to Sleep When Someone Is Snoring
Among the dangers of snoring is that it can lead to some serious conflicts if not properly addressed. For example, a wife who finds her husband snores so loud [...]
Did Sleep Apnea Surgery Fail? Oral Appliance Therapy Can Help
In general, surgery is not considered the best treatment for . In part, this is because sleep apnea increases a person’s surgical risks. If you have sleep apnea, [...]
Will You Be Able to Comply with CPAP?
CPAP (Continuous Positive Airway Pressure) is used as a first-line treatment for obstructive sleep apnea. It has been proven to be effective at reducing symptoms and risks associated with [...]
How Effective Will New Sleep Apnea Drug Be?
Sleep apnea is a potentially deadly condition. It can kill through cardiovascular complications, dementia, cancer, kidney failure, and even car accidents. Fortunately, sleep apnea is treatable. Unfortunately, the most-prescribed [...]