Finding the Right Pillow for Better Sleep
Your pillow really can make a difference in how you sleep. It’s important to find a pillow that can help you sleep comfortably in a healthy position. This can [...]
More Exercise Can Help With Seasonal Snoring and Sleep Apnea
As we round the corner of the year into deep fall, it’s time to consider something that nobody likes: seasonal and . Some people have sleep [...]
Why Do I Wake Up Tired?
Do you often wake up feeling more exhausted than ever, even when getting 10 hours of sleep each night? Do you have such strong sleep inertia that waking up [...]
Suffering From Frequent Migraines? A Migraine Diet Might Help
If you’re experiencing migraines and headaches regularly, know that this isn’t normal. A number of factors can cause migraines like changes in weather, stress levels, sleep disruptions, and diet. [...]
Is Snoring Ruining Your Sex Life or Marriage?
Although snoring is often depicted as a humorous sound that your body can make, it’s often a sign of an underlying health problem like sleep apnea. It might look [...]
June is National Migraine Awareness Month: Myths and Facts
As we enter into National Migraine Awareness Month, we want to help our patients understand more facts about migraines. As scientists and physicians continue to learn and research more [...]
When to Try Sleep Apnea Treatment for Headaches
There are as many different headache treatments as there are headaches–and more. So it’s very hard to know when to try certain remedies. Sleep apnea treatment can be a [...]
Migraine Relief: What Works, What Doesn’t?
If you suffer from , you’ve likely tried everything out there. Some migraine and headache treatments work and some don’t. How much trial and error can one person [...]
What Causes You to Start Snoring Suddenly?
Many people are dismayed to learn one day that they are snorers. This can be quite startling for some people, who were always proud that they slept quietly and [...]
7 Tips to Ease Migraine Pain
Getting a migraine can completely ruin your day and leave you feeling in significant pain. If you suffer from {{{{link id='50477' text='frequent migraines'}}}}, you probably have some sort of [...]
