What Causes You to Start Snoring Suddenly?
Many people are dismayed to learn one day that they are snorers. This can be quite startling for some people, who were always proud that they slept quietly and [...]
7 Tips to Ease Migraine Pain
Getting a migraine can completely ruin your day and leave you feeling in significant pain. If you suffer from {{{{link id='50477' text='frequent migraines'}}}}, you probably have some sort of [...]
Should I Use CPAP When I’m Sick?
With colds, the flu, and COVID-19 floating around, the side effects of each illness can prevent you from getting a good night of sleep. Especially if you’re wearing a [...]
Why Sleep Apnea Affects Memory
Sleep is important for recharging both your brain and body as well as your memory. Think of sleep as the time when your brain files away all the information [...]
6 Reasons Why You Might Wake Up With a Headache
When most people wake up, they like to stretch, read the news, and drink a cup of joe. If you’re {{{{link id='50477' text='waking up with a headache'}}}}, this likely [...]
Sleep Deprivation Causes Brain Damage
Most people have experienced enough sleepless nights to know how it affects their bodies. You wake up and feel completely exhausted. Throughout the day you find it difficult to [...]
How Sleep Deprivation Affects Your Body
Not getting the right quality or quantity of sleep can have harmful effects on your body. When you don’t sleep well one night, you immediately feel the effects the [...]
Sleep Apnea Hormone Disruption Linked to Erectile Dysfunction
Sleep apnea has been {{{{link id='50789' text='strongly linked to erectile dysfunction'}}}}, but there has not been a strong sense of the causal mechanism. However, there is a particular hormone [...]
How Alcohol Affects Your Sleep
The health consequences of drinking alcohol are endless. Not only is drinking alcohol associated with a higher risk of cancer, early signs of aging, and an overall shorter lifespan. [...]
Why Your Snoring Has Gotten Worse Since You Moved
Snoring is caused by a complex combination of factors, and sometimes these factors can change dramatically when we move from place to place. Whether you moved across the country [...]
