It’s becoming more common for married couples to choose to sleep in separate rooms because of snoring. Sometimes dramatized as a “sleep divorce,” this step can actually help couples strengthen their marriage and avoid true divorce. However, before you decide to sleep apart from your partner, it’s important to take steps [...]
CPAP (continuous positive airway pressure) is often considered the gold standard of sleep apnea treatment, and it’s hard to dispute that it does offer numerous benefits. When properly used, CPAP can provide essentially 100% relief from sleep apnea. However, the big problem is compliance. Perhaps half of the people prescribed CPAP fail [...]
CPAP (Continuous Positive Airway Pressure) is used as a first-line treatment for obstructive sleep apnea. It has been proven to be effective at reducing symptoms and risks associated with the condition. It has only one problem: it fails about half of the people that are prescribed it, according to numerous studies. The failure is [...]
This year, more people are traveling for the holidays than last year. If you’re going to be visiting friends, family, or just getting out of town around the holidays, you’ll want to take your sleep apnea treatment with you. Otherwise, you’ll find it hard to enjoy your vacation. While traveling with [...]
With colds and the flu floating around, the side effects of each illness can prevent you from getting a {{{{link id='50309' text='good night of sleep'}}}}. Especially if you’re wearing a CPAP mask. Although CPAP does a great job of managing sleep apnea, it’s not the best treatment to use while you’re sick. If you’re [...]
