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Sleep Apnea

Choose the Sleep Position That’s Best for Your Health

You should be spending nearly a third of your life sleeping. That’s a lot of time, so if the position you choose is bad for your health, it can have a serious impact on you. To protect yourself from serious health problems, make sure you use a healthy sleep position. Since Sleep Apnea Omaha

Sleep Apnea Treatment Treats Depression

People with sleep apnea often experience depression. Some studies say that perhaps two-thirds of people with sleep apnea have symptoms of depression. One study found that 14% of people with depression had undiagnosed sleep apnea, even after excluding all those deemed high risk for sleep apnea. The question is: can treating sleep apnea [...]

More Exercise Can Help With Seasonal Snoring and Sleep Apnea

As we round the corner of the year into deep fall, it’s time to consider something that nobody likes: seasonal snoring and sleep apnea. Some people have sleep apnea year round. They may see it worsen at times, however. Others develop relatively mild sleep apnea, often with accompanying [...]