Although snoring is often depicted as a humorous sound that your body can make, it’s often a sign of an underlying health problem like sleep apnea. It might look funny to see someone snoring on TV, but in real life, snoring can make a huge impact on relationships. Imagine trying to fall asleep and your […]
Many people are dismayed to learn one day that they are snorers. This can be quite startling for some people, who were always proud that they slept quietly and now find that snoring has completely changed their self-image.
What is the cause for your sudden change in sleep behavior? What causes snoring? Here are a few […]
Snoring is caused by a complex combination of factors, and sometimes these factors can change dramatically when we move from place to place. Whether you moved across the country or just across Omaha, you might find yourself snoring a lot more than you used to at your old house.
Even if you can’t simply pick up […]
Most people enjoy reduced snoring in the summer because of a combination of factors. Especially since winter weather can increase the risk of pneumonia for sleep apnea patients who use CPAP. With spending more time outside and being active, they’ve shed their extra winter weight, and with cold season and spring allergy season […]
It might seem like a good idea to have a glass of wine or a beer at dinnertime to help you unwind from the day. Although it can help you feel relaxed and a glass of red wine might even benefit your health, unfortunately, alcohol can have harmful consequences on your quality of sleep. […]
