Snoring is caused by a complex combination of factors, and sometimes these factors can change dramatically when we move from place to place. Whether you moved across the country or just across Omaha, you might find yourself snoring a lot more than you used to at your old house.
Even if you can’t simply pick up […]
Most people enjoy reduced snoring in the summer because of a combination of factors. Especially since winter weather can increase the risk of pneumonia for sleep apnea patients who use CPAP. With spending more time outside and being active, they’ve shed their extra winter weight, and with cold season and spring allergy season […]
It might seem like a good idea to have a glass of wine or a beer at dinnertime to help you unwind from the day. Although it can help you feel relaxed and a glass of red wine might even benefit your health, unfortunately, alcohol can have harmful consequences on your quality of sleep. […]
Once the honeymoon is over, you might find that life with your spouse is a little different than you expected. Some new married couples experience intimacy issues, particularly in the bedroom. One of the most contentious revelations that come with getting married is when two people move in together and it turns out […]
If you are unhappy with your partner’s snoring, you might wish for a way to block out the sounds. Some might try taping the snorer’s mouth shut. This isn’t the best idea. Earplugs also might seem like a great solution: they’re inexpensive and they can be effective against all but the loudest […]
